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* Wednesday 4/22 Client-Only cycling workout will meet at the Kendall Lake parking area on Truxell Rd in CVNP  We'll be doing long hill reps up to the top of Truxell Rd.   Workout begins at 6:00 PM.   For more info you can email me at pjgladd@aol.com 

* The Client Run workout scheduled for 6:30 Tuesday 4/21  at the Hudson Jr High School  is on ONLY if it is not raining. If it is raining we will not meet. In that case repeat the workout we did last Tuesday outdoors or on a treadmill.   

 * American Dirt is 3 weeks away - start date is app. May 3 on the East Coast.   I'll  be listing the approximate dates that we'll be traveling through each of the states if you'd care to join me for a leg or two. You can also click on the American Dirt logo at the bottom of the page if you'd like to make a donation to the cause. And again, thanks  to all of you who have contributed to make this amazing journey possible. You can still donate through my website if you'd like. 

 

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