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 * The Canyonlands National Park Mt. Biking trip for  October 19, 20 & 21 is booked. Thanks very much for your interest and look for this as a regular trip offering in 2015.   

 * It's almost Fixie time. Get that fixie and join our fixie group for some great rides. Make sure to have your fixie equipped as you would a X-bike: at least 28c tires and all weather type brake pads are very important. We'll be riding a a combination of asphalt, gravel and cinder,  so be prepared.  Fixie rides will begin Sunday 11/2/14, and continue each Sunday through February - weather permitting. Meet at the Barlow Rd Bike & Hike trail in Hudson at 11 AM each Sunday. Fixies are NOT a must,  but if you are riding a geared bike I will put you in a single gear for the duration of the ride to get you equalized with the rest of the group and familiarize you with single gear riding. For more information click on the link below:         

                                  FIXED GEAR TRAINING

* Excel In Cycling Indoors will again take place at Lifecenter Plus in Hudson. The workout times and venues are the same as last season: Wednesdays at 7 PM in the main gym, and Saturdays at 9 AM in the back of the facility. First workout is on Wed, 12/3. Check my Indoor Cycling Page for more info on the indoor workouts. Click on the link below for more info on winter training in general: 


* American Dirt is just 7 months away. My route is up and ready.   Click on the Icon below if you'd like to make a donation to the cause. Thanks so much to all of you who have already make donations. I'm very humbled by your generosity. 

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