* The 2011  "American Dirt Prologue" trans-continental cycling trip was a great learning experience and a total butt-kicker. To read my blog go to:  http://americandirtprologue.blogspot.com/

* My indoor Cycle training book "Excel In Cycling: Seven Seasons of Indoor Workouts" is out.  The book contains 200 pages of workouts and covers 7 years of evolution of the Excel In Cycling indoor training program. Cost is $16 per book/$21 if ordering by mail. 

 * Client-only outdoor workout for Wednesday 4/11 is canceled due to the snow and rain.  It will likely be too dangerous on the RATL course today. 

* American Dirt is a go this year. I'll be posting a blog in the next week. Stay tuned.